GRACIE JIU-JITSU SELF DEFENSE WORKSHOP
7-8pm kids age 7 up
8-9:30pm adults (age 16 up)
Open it to all parents and students
$8 for either class $12 for parent and kid
Limited space 30 max each class.
Sign up at the front desk or call 412-498-7664 (Kat)
The World Class Gracie Jiu-Jitsu FABIO DA SILVA, Third Degree Black Belt under Rolker Gracie and Royler Gracie, sons of Grandmaster Helio Gracie, straight from Gracie Academy – Rio de Janeiro, Brazil, the most traditional Jiu-Jitsu school in the world.
Gracie Jiu-Jitsu emphasizes getting an opponent to the ground in order to use ground fighting techniques and submission holds involving joint-locks and chokeholds. A more precise way of describing this would be to say that on the ground, physical strength can be offset or enhanced by an experienced grappler who knows how to maximize force using mechanical advantage instead of pure physical strength.
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